OFFICE ERGONOMICS
Welcome to ERGOWORLD's Office Ergonomics planet!
This planet provides access to information on a variety of office ergonomics-related topics such as common office injuries, ways to avoid them, and how to make your life easier in the office environment.
Don't forget to also check out the office ergonomics-related listservers, newsgroups, products and other links that are available throughout the ERGOWORLD galaxy!
Latest Additions to Ergoworld (5/22/07)
FEATURED SITE: Find a high quality ergonomic office chair or articulating keyboard tray for any style office at www.beyondtheofficedoor.com Seating Ergonomics- your free office guide to sitting in front of a computerSeating Ergonomics is a great site where you can learn how to sit correctly in front of a computer screen!
Web Site: http://www.seating-ergonomics.com
Inside Track MediaInside Track Media publishes office health and safety training and assessment software. Prevent-IT! Office Safety, including theDSE 2003 (Display Screen Equipment Regulations) and HARI (Hazard and Risk Identification) modules, offers on demand training inimmersive 3D, assessment, instant analysis and secure data management for large and small employers.
Web Site: http://www.insidetrackmedia.co.uk/piprinf.html
Ergonomic TimesErgonomic Times is the portal to information, useful resources & discussions on computer related injuries and ergonomics.
Web Site: http://www.ergonomictimes.com
HealthyComputing.com
HealthyComputing.com
is the premier online source for computer and office-related health and
ergonomics information.
Website: http://healthycomputing.com/
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OFFICE ERGONOMICS LINKS AND INFORMATION
Ergonomic Experts Comment on Mouse Ergonomics in the San Jose Mercury News, July 20, 1999
The Ergonomics of Web Browsing
http://www.interface-analysis.com/IAA_workplace_ergonomics/Web Browsing Study.htm
Typing
Injury Frequently Asked Questions (TIFAQ)
http://www.tifaq.com
This is the home page for the Typing Injury FAQ (frequently asked questions)
and Typing Injury Archive, sources of information for people with typing
injuries, repetitive stress injuries, carpal tunnel syndrome, etc.. The TIFAQ
is targeted at computer users suffering at the hands of their equipment. You'll
find pointers to resources all across the net, general information on injuries,
and detailed information on numerous adaptive products.
Ergonomics
& Computer Injury: FAQs
http://www.netsci.org/Science/Special/feature01.html
My name is Dr. Jonathan Bailin.
You can read more about me later. This article is part of the introduction to
my moderated global usenet newsgroup which provides
expert opinions about a group of injuries called Repetitive Strain Injuries
(RSI). One severe form of RSI is Carpal Tunnel Syndrome (CTS).
Computer
Related Repetitive Strain Injury
http://www.engr.unl.edu/ee/eeshop/rsi.html
I am not a health care professional, but I hope on this page to provide a very
brief introduction to RSI for the benefit of students who may not be aware of
the potential for a life-altering injury. It includes book references and links
to Internet resources that have been helpful in educating me about this. Don't
hesitate to get in touch by e-mail, but because I have to limit my own computer
use, please take the time to consult the entire page and the listed materials
at length first. -Paul Marxhausen
Amara's RSI Page
http://www.amara.com/aboutme/rsi.html
Ergonomic Computing (or Don't Let Your Computer Cripple You!)
An essay by Amara Graps
Argon
ARGON Stands for architecture for better ergonomics.It
addresses and solves the number one problem in every office, thermal discomfort
by providing personal control for every occupant with a desk or workstation.
Website: www.argonair.com
Email: information@argonair.com
ARC
Ergonomics
Wide variety of ergo products and services.
Web site: http://www.arcergo.com
Ask
Ergo Works (a division of Ergo Works Inc.)
Website: http://www.askergoworks.com
Email:
csnyder@ergoworks.com
Ergo Works provides turn-key solutions for the workplace. This includes a full
selection of Ergonomic Products, Ergonomic Workshop Training, On-Site
Workstation Evaluations, Workstation Retrofitting, Office Space Planning, and
Product evaluations aimed at preventing disorders resulting from computer usage
and promoting a safe work environment.
All the Right Moves: PennWell Books & More
All
the Right Moves by Risa Pollack-Simon, CMC, is an
essential guidebook for those interested in incorporating ergonomic principles
into their dental
environment. All The Right Moves will help you master chairside
efficiency to reduce stress; select equipment and technology to enhance team
performance;
apply preventive interventions for musculoskeletal health; and incorporate
office design concepts to support safe and efficient quality care.
Web Site: http://store.yahoo.com/pennwell/allrightmoves.html
''Avoiding
Carpal Tunnel Syndrome: A guide for computer keyboard users '' by Mark Sheehan
http://www.indiana.edu/~ucsstaff/cts.html
Carpal tunnel syndrome is common among computer keyboard users. It can strike
anyone, and its consequences are serious. Awareness of the problem and its
causes is crucial to preventing CTS. With proper ergonomics and attention to
the work routine you can prevent CTS; with early detection and treatment it need
never become debilitating. The employer's attention to stress levels, proper
ergonomics, and the early warning signs of CTS are important in keeping the
ailment at bay in the workplace.
Cardinus online ergonomics and safety solutions
Cardinus provide online training and risk assessment
solutions for office ergonomics. Products include 'Workstation Safety Plus' - a
leading interactive
software product, now available in European and US versions.
Web Site: http://www.cardinus.com
University
of Virginia - VDT Ergonomics Training and Resources
http://keats.admin.virginia.edu/
The following links lead to educational hypermedia and information about defining
and evaluating ergonomic risks, creating ergonomically appropriate workstations
and preventing work-related musculoskeletal disorders (CTD's).
These documents have been created by the members of the UVa
Ergonomics Task Force. The information contained within them is believed to be
reliable and current but we make no guarantee and assume no responsibility as
to its absolute correctness for all circumstances. You may reproduce or adapt
this information provided the original meaning is preserved and copies are not
offered for sale. The
Chris Grant's Collection of Office Ergonomic Handouts
This site provides some great ergonomics advice that has been widely used in training courses aimed exclusively at office workers.
Dan
MacLeod's Ergonomics Web Site
Website: www.danmacleod.com
Email: dan@danmacleod.com
Articles on ergonomics, basic introductions to workplace topics, references to books, training materials, and
professional support.
"Computer
Ergonomics" by Dr. Charles Daniels, Chiropractor
http://www.klis.com/computers+health/
Information to help you be able to use you computer without health problems
sneaking in to ruin your fun or decrease your productivity. The emphases is
very much on preventing troubles rather than trying to fix existing conditions.
CompuSTRETCH
Provides ergonomic software aimed at preventing repetitive strain injuries.
Web Site: http://www.compustretch.com
VDT
Solutions
http://home.earthlink.net/~ergo1/
Information
about ergonomics in the office workplace
http://www.3m.com/ergonomics/
Designer
Appliances Inc
The Quill: Biomechanically designed computer
mouse that maintains the hand in the neutral handshake position
and delivers Grip-Less mouse pointing.
Included is biomechanical software for self-determination of Median nerve
condition.
Web Site: http://www.quillmouse.com
3M's Business Ergonomics Interest Group
Diversified Management Group
Website: http://www.dmg-at-work.com
Email: admin@dmg-at-work.com
ErgoCanada.com
ErgoCanada.com is the Canadian distributor and warranty depot for a wide range of
ergonomic products including keyboards (Kinesis, Comfort, Fingerworks,
Safetype, etc.), pointing devices (Cirque touchpads, Microspeed and
Kensington trackballs, Naturalpoint Hands-Free
solutions and Contour Design, Evoluent and Quill
Mice) and other ergonomic products (programmable footswitches, numeric keypads,
forearm rests, document holders and ergonomic laptop accessories. We also offer
an Ergonomic Professional Locator (EPL) Service, which is a listing of
Ergonomic Professionals across
Web Site: http://www.ergocanada.com/
Ergonomic TimesErgonomic Times is the portal to information, useful resources & discussions on computer related injuries and ergonomics.
Web Site: http://www.ergonomictimes.com
ErgoStoreOnline
Your one-stop resource for ergonomic office furniture and accessories!
Website: http://www.ergostoreonline.com
ergocise.com
Animated stretches and free reminder program
Website: http://ergocise.com
Email: tommy@ergocise.com
Ergonomics
in
Ergonomics in Australia" contaims a vast amount of useful, free information about ergonomics and a very useful list of links to a wide range of ergonomics, health and safety resources.
Ergonomics
Information
A wide range of informational articles regarding all aspect of ergonomics.
Web Site: http://www.ergonomics-information.com
Ergonomics
http://www.uq.edu.au/eaol/
Ergonomic
Resources
We are a full service Office ergonomic dealer, to include workstation
evaluation and product recommedations.
Website: http://www.ergostoreonline.com
Email: ergonomicresources@carolina.rr.com
Ergomart
Online product source for ergonomic accessories for office and
light-industrial environments. Monitor arms for LCDs
and CRTs, Monitor
Visors, High performance desk and task lighting and ergonomic seating.
Website: http://www.ergomart.coms
Ergonimic furniture and back care solutions from
back2
Looking for ergonomic furniture and back care solutions for your bad back?
Back2 have everything you need from massage chairs,recliners,
adjustable desks, neck pills and beds as well as a vast range of treatments,
reference books and aids.
Web Site: http://www.back2.co.uk
Great Attitudes
Manufactures
ergonomic devices and software for the workplace.
Website: http://www.greatattitudes.com
Ergonomics Information
A wide range of informational articles regarding all aspect of ergonomics.
Web Site: http://www.ergonomics-information.com
Ergonomics Information - ErgoBlog
A blog dedicated to watching for new information, news, and reviews related to office ergonomics and RSI.
Web Site: http://www.ergoblog.com
HealthyComputing.com, Inc.
HealthyComputing is the premier site for computer-related
health information. A free public helps home users prevent computer-related
injuries such as Carpal Tunnel Syndrome. Business Training & Compliance
Solutions help companies reduce workplace injury rates, increase employee
efficiency, and comply with OSHA and federal regulations.
Website: http://www.healthycomputing.com
Email: dan@healthycomputing.com
HealthPostures
Stance multi-posture angle chair is an ergonomic office chair designed for
computer users.
Web site: http://www.healthpostures.com
Inside Track MediaInside Track Media publishes office health and safety training and assessment software. Prevent-IT! Office Safety, including theDSE 2003 (Display Screen Equipment Regulations) and HARI (Hazard and Risk Identification) modules, offers on demand training inimmersive 3D, assessment, instant analysis and secure data management for large and small employers.
Web Site: http://www.insidetrackmedia.co.uk/piprinf.html
Inspired Concepts, Inc.
NaturaLight Filters transform ordinary cool white fluorescent light
into full spectrum light, like natural sunlight. Absorbs 100% of harmful UV
emitted by fluorescent lights. Relieves eyestrain, headaches caused by
fluorescent lights.
Website: http://www.natural-light.net
Email: Kevin@natural-light.net
Laguna Machine Inc., Smart Dolly Division
The Smart Dolly was designed to prevent back injuries when loading 5-gallon bottles of water. The machine transports, lifts and loads bottled water. Heavy lifting is eliminated as well as slips and falls from spilled water.
Email: info@smartdolly.com
Website: www.smartdolly.com
Kairos Software
Kairos produces the Kairos Coach, software for governmental and large corporate organisations which when implemented across the network, helps organised avoidance of repetitive strain injury, and minimisation of liabilities due to poor workstation utilisation.
Website: http://www.kairos.ws
Office-work.com
Internet guide for the office living space
Online magazine on the topic office realm: Room arrangement, design, workplace organisation, communications, ergonomics (human
engineering).
Web Site: http://www.office-work.com
Repetitive
Strain Injuries - The Hidden Cost of Computing
http://webreference.com/rsi.html
Webreference.com
Musculoskeletal
Disorders in the
http://www.oerc.org/ViewPage.asp?PageID=13
Findings of the Office Ergonomics Research Committee
Ergonomics
at Work
http://www.combo.com/ergo/atwork.htm
Combo: Ergonomic & Contract Furnishings.
http://www.comp.vuw.ac.nz/General/OOS/
Repetitive
Stress Injury Help Page (CMU)
http://www.ece.cmu.edu/~ego/ergo/ergo_manual.html
Department
of Environmental Health and Safety Homepage, University of
http://www.dehs.umn.edu/
Diversified Ergonomics
Diverisified Ergonomics is a consulting firm based in
NYC. We specialize in assessment upper body functional demands and full body
motion and work requirements. We provide consultation and recommendations for
worksite modifications and onsite training in safe work practices for office
and industrial evironments.
Website: www.diversergo.com
Email: ergo@interport.net
Ergonomics
at work
http://www.combo.com/ergo/index.html
Contains a collection of articles relating to
ergonomics and information on ergonomically-designed workstations and
accessories from Allscan Distributors.
Workspace
Resources
http://www.workspace-resources.com/wr0000.htm
This resource page includes links to design
information, FAQs, and product resources for
ergonomic computer furniture.
ErgoOffice.com
http://www.ergoffice.com/
This site provides information on how to properly
configure an ergonomic office and has information on what specifications to
look for when shopping for products.
Ergonomics Website
http://www.ergonomics.org
How the Alexander Technique can help bring the principles of ergonomics into
reality.
Ergonomics Article
http://www.ati-net.com/hollyrsi.htm
An article by Holly Sweeney on putting ergonomic principles
into practice.
Safety, Health & Welfare at work Act, 1989
http://www.iol.ie/~conh/sstatement.html
This is a guide to writing a safety statement based on
Irish law.
Motion
Matters Inc.
Motion Matters features height adjustable ergonomic desks for office, call
centers, schools, disabled people and other applications
Web site: http://motion-matters.com
WEBgistX Corporation
Website: http://www.ergostreet.com
Email : gmann@webgistx.com
Intranet based computing comfort and safety guide. Covers equipment adjustment,
posture, keying & mousing, stretching, fighting
discomfort and factors that influence the effects of wear and tear from
computing.
Accessibility
Aids and Assistive Technology @ RehabTool.com
Email : info@rehabtool.com
Website: http://www.rehabtool.com
We help people with communication, access or learning disabilities regain independence and productivity with assistive and adaptive computer technology. We develop augmentative and alternative communication software as well as cognitive rehabilitation tools adapted to the special needs of physically challenged people. Our offering includes multilingual text-to-speech, speech synthesis and voice recognition software, screen readers, ergonomic on-screen keyboards with word prediction capability.
Smiloo Productions
"Take A Break" is an interactive CD-ROM containing video
demonstrations of simple postures, movements and breathing techniques
intended for use in the office, where users do not need to change clothes or
leave their desk. Interactive menus allow users to
select the right routine for their specific needs throughout the work day. The
user can also choose between a male and female
instructor, where the movements and exercises are tailored for that specific
gender.
This
unique product provides both a useful tool for immediate tension release and
stress management as well as a realistic measure
for preventing more serious problems and injuries from arising in the future.
It is designed to be accessible and beneficial for
employees at all levels of physical fitness and health.
Web Site: http://www.takeabreakonline.com
Spine-Health
Spine-Health.com provides a broad range of information and resources to help
patients understand, prevent and seek appropriate treatment for back and neck
pain. The site is written by an interdisciplinary group of spine specialists,
peer-reviewed by a Medical Advisors who are leaders in spine medicine, and
meets all of the quality criteria of the National Institutes of Health.
Website: http://www.spine-health.com
Choosing the right ergonomic office chair
URL: http://www.spine-health.com/topics/conserv/chair/chair01.html
An ergonomic office chair provides for the lower back
support, promotes good posture, and helps alleviate back problems. This article
offers guidelines for how to decide on the best office chair and introduces new
office chair options for those who spend most of their time sitting at work.
Back support in office chairs
URL: http://www.spine-health.com/topics/conserv/back_support/back_support01.html
For many people, sitting in an office chair without back
support either causes or exacerbates lower back pain. Ergonomic office chairs
may provide a more supportive way to sit throughout the day.
A
new slant on pain and stress at work
David Brown is an Australian workplace psychologist and ergonomist.
He and Dr Robin Mitchell wrote the influential "Pocket
Ergonomist" in 1984, with a software version
since 1987. The website has many free articles covering pain, stress, trauma,
office
chairs, VDU flicker and more.
Web Site: http://www.pocket-stress.com
DSE
Assessment Software
e-Office Safety is a workstation assessment and ergonomics training
program. Assessment of the workstation is carried out online
with ergonomics training. The information is then fed into a workstation
assessment database, which enables the health and safety
personnel to manage the assessments and offer ergonomics advice.
Web Site: http://www.e-officesafety.com
Seating Ergonomics- your free office guide to sitting in front of a computerSeating Ergonomics is a great site where you can learn how to sit correctly in front of a computer screen!
Web Site: http://www.seating-ergonomics.com
Viking
Acoustical Corporation
Viking manufactures a complete line of ergonomic accessories, including:
keyboard trays, monitor arms, foot rests, copy holders, wrist rests, as well as
a complete line of height adjustable tables and consoles.
Website: www.vikingusa.com
Email: bstarkweather@vikingusa.com
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